Number 1 Way To Avoid The Flu!

Sarah Pepper

It is not washing your hands, although you should. This simple act, that we do unconsciously can actually cause you to get the flu according to

We do it without even know it, touch our face!

Johnathan Knowles Getty Images

Johnathan Knowles Getty Images

The reasoning is, we touch our face three times and hour. We aren’t washing our hands three times an hour so we are spreading those germs. Since we do it without us knowing we need do it, it is best to carry anti-bacterial or monitor yourself touching your own face and mouth.

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